Prevent Gum Recession with Smart Oral Hygiene Techniques
Gum recession is a problem that affects more than your appearance. When left untreated, it can compromise the overall health of your mouth. That is why it is essential for you to adopt proven oral hygiene methods to stop gum recession in its tracks.
Dr. Angela Cotey works with patients interested in receding gums prevention. By taking an individualized approach, she can help you prevent gum recession, or avoid further problems if your gums have already begun to recede.
Four Great Ways to Stop Gums from Receding
Visiting Dr. Cotey at least twice a year is a terrific start to preventing gum recession. You can also help your mouth stay healthy by following these four steps:
- Learn how to brush and floss your teeth the correct way, using the right kind of toothbrush and floss. You will be amazed at the difference the right oral hygiene techniques can make!
- Remove any oral jewelry. While piercings of the lip and tongue may be considered stylish, they often contribute to the problem of gum recession.
- Fix any gums that have already begun to recede. Dr. Cotey can share the latest methods of minimally invasive gum recession treatment with you.
- Avoid teeth grinding and clenching. Frequent grinding and clenching of the teeth places a great deal of stress on the gum tissues and muscle attachments, among other oral structures. Gum recession is often a result of these activities. A nightguard may help to prevent future damage of teeth, gums, and jaw joint health.
Maintaining proper oral hygiene and healthy habits can help to prevent the onset of gum recession or control the progression if this condition is already present. To learn more about receding gums prevention in Madison, WI, contact Dr. Cotey to schedule your appointment today!